We have different packages available for people who want to make the transition to a healthier lifestyle and develop healthy relationships with food.
The package you choose depends on where you are on your journey so far. Some people just want to dip their toe in and try a plant-based diet so for this we offer a free 7-day challenge. This will give you a 7-day meal plan with a shopping list of groceries you will need to make the first 7 days a success. Find out more here.
For anyone who is looking to lose weight and transition then we have 3 packages available
6 weeks appetiser plan - This is to get you started and make you hungry for more
12 weeks main course – This is one to fill you up with lots of help and the support you’ll need
12 weeks sweet course - This package offers either a home or gym-based exercise program to follow that runs alongside your meal plans